best cushioned treadmill

The Best Cushioned Treadmill To Keep You Running

Treadmills have never been my thing. Strength training is what I’m all about! I did spend some time running, and worked up to 30 miles a week before injuring myself and deciding I wanted to focus solely on my strength. In the interest of providing you with a thorough review …

best cable crossover machine

The Best Cable Crossover Machine in 2019

Over the past several weeks, I’ve been researching and trying out as many cable crossover machines as I could get my hands on. These machines are incredibly versatile pieces of equipment, and I thoroughly enjoyed putting them through their paces! I wasn’t able to try out every machine that made …

Flex Belt Review

Flex Belt Review 2019

If you’ve been on the hunt for the magic bullet for strengthening and toning your abdominals you may have come across the . Promising to strengthen, tone, and add firmness to your abs, with little more than a push of a button, it sounds too good to be true. If …

Bowflex SelectTech 560 Dumbbells

Bowflex SelectTech 560 Review: A Look At The New Smart Dumbbell

Dumbbell technology sure has advanced over the past 10 or so years. It wasn’t long ago when you thought about dumbbells you likely pictured something akin to the old circus dumbbells. Dumbbell manufacturers have really been pushing the envelope when it comes to what was once a very simple technology. …

best yoga matt for bad knees

The Best Yoga Mat For Bad Knees

]Any dedicated yoga practitioner will tell you that finding the right mat will make all the difference in your personal practice. A good yoga mat will provide stability during standing postures, and also protect your joints during seated and supine (on your back) poses. The search for the ideal yoga …

The Best Yoga Bolsters

Bolster Your Practice: The Seven Best Yoga Bolsters on the Market

Yoga bolsters are basically firm pillows that are used in yoga classes and meditation practices to support any area of the body that holds tension.  It is the must-have prop for any person who practices yoga regularly or meditates daily, but finding the best yoga bolster can be difficult. As …

The Best Ketone Supplements for Doing Keto Right

The Best Ketone Supplement for Doing Keto Right

I decided to give the keto diet a try a few months ago and have been doing a lot of research on the many different keto supplements available on the market. Ketone supplements, or exogenous ketones, are among the most popular. After trying many of the highest rated products on …

best workout journal journal

The Best Workout Journals For Every Type Of Athlete

You are 42% more likely to achieve your goals if you write them down and record your progress.* That’s why we put ourselves to the task of finding the top journals for workouts around. We took into consideration many factors when it came to the exercise journals for this review. …