best yoga blocks

Best Yoga Blocks For Every Type Of Yoga

The yoga block is one of the most popular yoga props, and for good reason! The best yoga blocks can be placed under your joints to provide a soft support as you practice.  You can use them under your hands in a lunge position to bring the floor closer to …

The Best CLA Supplement

Our Choice for the Best CLA Supplement in 2019

People these days are starting to see fats under a different light. Before, they were the nutritional boogie man! Now they’re being hailed for their plentiful health benefits. Some fats, such as CLA, have the potential to even aid in weight loss and fat burning! I was skeptical at first …

BEST YOGA TOWELS

The Best Yoga Towels For Every Kind Of Yoga

Have you ever taken a hot yoga class and spent most of the time slipping and sliding over your mat?   Many practitioners find that having a sticky mat is not enough to prevent slippage while doing yoga. The good news is that yoga towels act as an absorbent cover …

best yoga wheel

The 8 Best Yoga Wheels That Will Transform Your Body

If you suffer from low back pain, or have tight shoulders and want stretch the front of your body, consider using a yoga wheel. Looking for the best yoga wheels?  I have constructed a list of the eight best yoga wheels on the market. They have been ranked according to …

best cushioned treadmill

The Best Cushioned Treadmill To Keep You Running

Treadmills have never been my thing. Strength training is what I’m all about! I did spend some time running, and worked up to 30 miles a week before injuring myself and deciding I wanted to focus solely on my strength. In the interest of providing you with a thorough review …

best cable crossover machine

The Best Cable Crossover Machine in 2019

Over the past several weeks, I’ve been researching and trying out as many cable crossover machines as I could get my hands on. These machines are incredibly versatile pieces of equipment, and I thoroughly enjoyed putting them through their paces! I wasn’t able to try out every machine that made …

Flex Belt Review

Flex Belt Review 2019

If you’ve been on the hunt for the magic bullet for strengthening and toning your abdominals you may have come across the . Promising to strengthen, tone, and add firmness to your abs, with little more than a push of a button, it sounds too good to be true. If …

Bowflex SelectTech 560 Dumbbells

Bowflex SelectTech 560 Review: A Look At The New Smart Dumbbell

Dumbbell technology sure has advanced over the past 10 or so years. It wasn’t long ago when you thought about dumbbells you likely pictured something akin to the old circus dumbbells. Dumbbell manufacturers have really been pushing the envelope when it comes to what was once a very simple technology. …