Best Upright Exercise Bikes 2018

Best Upright Exercise Bike 2018

Despite the advent of all manner of new type of cardio exercise machine, that old standby- the exercise bike- remains the most popular form of home cardio exercise equipment. That’s because working out on an exercise bike remains one of the most user friendly and effective ways to increase your …

Best Rowing Machine Under $500- An Affordable Full Body Workout

Best Rowing Machine Under $500- An Affordable Full Body Workout

For an effective combination between cardio and resistance exercise, it’s hard to beat the rowing machine. As well as providing you with a great cardio workout, the rower will work the muscles of your lats, arms and quads. It also an excellent endurance exercise. You don’t have to spend loads …

Ghost Whey Protein Powder Review 2018

Ghost Whey Protein Powder Review 2018

In a sea of protein powder containers emblazoned with muscle bound hunks, powder stands out. You won’t see any steroid enhanced bodybuilders on the packaging of this product. Instead, Ghost stands out with bright graffiti and monkeys giving it that much sought after point of difference. Being noticed, however, is …

Ghost Pre-Workout Review- A Look at this Bodybuilding Supplement

Ghost Pre-Workout Review- A Look at this Bodybuilding Supplement

The Ghost Lifestyle brand is a relative newcomer to the workout supplement market that has been getting some serious attention lately. Ghost Pre-Workout is their premium pre-workout product and in this review we get to the bottom of it. We’ll also present you with 3 alternative pre-workouts so that you …

The Best Vasodilator- Foods, Supplements, and More

The Best Vasodilator- Foods, Supplements, and More

Vasodilation is the process of enlarging the vessels that transport blood around your body. When you do that, you allow the blood to travel more speedily to your muscle cells. As a result, vital nutrients and oxygen are able to replenish, rebuild, and regenerate your muscles faster. Vasodilation will also …

Proform RT 6.0 Treadmill Review 2018

Proform 6.0 RT Treadmill Review 2018

The  is an entry level treadmill that provides you with an effective light workout at an attractive price point. Not to be confused with the Proform 6.0, this model costs a little more but provides a larger running belt, more workout programs, and higher max speed. The Proform RT 6.0 …

Weslo Cadence G 5.9 Treadmill Review 2018

Weslo Cadence G 5.9 Treadmill Review 2018

The Weslo brand is part of Icon Health & Fitness. These are the same people who are behind such brands as Nordic-Track, Pro Form, Weider and Healthrider. That means that there are pretty high expectations on this treadmill. The is a budget model that provides you with a sparse but …

isagenix review

2018 Isagenix Review: How Do Their Shakes and Products Measure Up?

Isagenix is a US-based company that is operational in 7 countries worldwide. The company, founded in 2002, offers a range of products that they claim will result in ‘greater health, well-being and weight loss.’ The weight loss product range includes: Protein shakes Protein bars Meal replacements Herbal supplements Isagenix IsaLean …