Package of Hydro Whey 100 powder

Hydro Whey 100 Protein Powder Review

There are a lot of protein powders on the market that claim to be the best. But, as the old saying goes, ‘talk is cheap’. The best protein powder will become apparent by what it proves to do. Recently, a protein powder has been gathering a lot of steam and …

picture of the Keiser M3 Indoor Cycle

Best Spin Bikes for Home Use

If you are serious about getting in a great fat busting, cardio boosting workout, then you could not do any better than jump on a spin bike. Within a thirty-minute spin session, you will burn a ton of calories, work your entire body with an emphasis on your legs and …

Image of the beachbody performance pre-workout powder

Beachbody Performance Energize Pre-Workout Review

The  is a pre-workout formula produced by the BeachBody Corporation. They’re the people behind the insanely popular P-90X and Insanity workout programs. Now, there are a lot of programs out there that sell their own line of supplements at ridiculously inflated prices and with inferior ingredients. BeachBody Performance Energize definitely …

trx suspension trainer

TRX Basic Kit Review

Bottom line upfront: We recommend the as an entry model home exercise unit for people who are after a functional core-centric workout at home. If you are looking for the most effective, versatile and functional home gym training equipment on the market, you simply cannot look past the suspension trainer. Introduced …

phase 8 protien

Phase 8 Protein Powder Review

Muscle Tech’s is a high quality powder that packs in some unique ingredients, tastes great and mixes well. In this review, we’ll go in detail on the ingredients, effectiveness and usability of this popular product. We’ll also compare 2 market competitors. Muscletech Phase 8 Protein Powder is a good protein …

several Premier Protien shake packages

Premier Protein Review

The ready to drink protein shake is a rapidly growing segment of the massive protein shake market. Due to their convenience and relative inexpensiveness, r-t-d proteins shakes have become an increasingly popular option among gym goers and general protein consumers alike. One of the most heavily marketed a and readily …

Picture of a pair of rehband rx knee compression sleaves

The Best Knee Compression Sleeves

Compression sleeves have become increasingly popular as a way to speed up injury recovery and to protect an area during sport and exercise. Probably the most injury prone joint in the body is the knee and the market for knee compression sleeves is well served. In this article, we discover …

jar of jarrow formulas whey protein

Best Tasting Protein Powder for Weight Loss

The importance of protein powder for sustained, sensible fat loss has become well known. This has led to the popularity of protein powders as meal replacements and snacks between meals for people who ae focused on weight loss. There are a lot of protein powders out there all competing for …

jar of optimum nutrition gold standard protein

Optimum Nutriton VS MyProtein

When it comes to the protein supplement market, Optimum Nutrition has been the market dominator for a long time. Their flagship product, has consistently outsold and out rated all comers. recently, however, that exalted positon has been challenged by a relative newcomer to the market – . We have to …