The Best Vasodilator- Foods, Supplements, and More

The Best Vasodilator- Foods, Supplements, and More

Vasodilation is the process of enlarging the vessels that transport blood around your body. When you do that, you allow the blood to travel more speedily to your muscle cells. As a result, vital nutrients and oxygen are able to replenish, rebuild, and regenerate your muscles faster. Vasodilation will also …

Proform RT 6.0 Treadmill Review 2018

Proform 6.0 RT Treadmill Review 2019

The  is an entry level treadmill that provides you with an effective light workout at an attractive price point. Not to be confused with the Proform 6.0, this model costs a little more but provides a larger running belt, more workout programs, and higher max speed. The Proform RT 6.0 …

Weslo Cadence G 5.9 Treadmill Review 2018

Weslo Cadence G 5.9 Treadmill Review 2019

The Weslo brand is part of Icon Health & Fitness. These are the same people who are behind such brands as Nordic-Track, Pro Form, Weider and Healthrider. That means that there are pretty high expectations on this treadmill. The is a budget model that provides you with a sparse but …

isagenix review

2019 Isagenix Review: How Do Their Shakes and Products Measure Up?

Isagenix is a US-based company that is operational in 7 countries worldwide. The company, founded in 2002, offers a range of products that they claim will result in ‘greater health, well-being and weight loss.’ The weight loss product range includes: Protein shakes Protein bars Meal replacements Herbal supplements Isagenix IsaLean …

Bowflex Revolution Home Gym Review

Bowflex Revolution Home Gym Review

Bowflex are one the most well known and respected names in the home fitness business and the is their top of the line model. This machine is innovative, versatile, robust and powerful. It’s also expensive and enormous. So, is it worth it?  View on Amazon In this article, we’ll provide …

2019’s Best Folding Exercise Bike

When it comes to getting in shape at home, the exercise bike remains one of the most popular pieces of equipment for fat loss and cardio fitness. The exercise bike market runs the gamut from simple foldables to high powered super bikes. In this article, we focus in on the …

Best Magnetic Rowing Machine 2019

If you are after a compact home exercise machine that can give you a pro-level cardio workout, while also strengthening the muscles of your shoulders, back, arms, and quads, then you need a rowing machine. Magnetic resistance rowers are the most popular home use rowers on the market, being less …

Best Elliptical Machine Under $1000 for 2018

Best Elliptical Machine Under $1000 for 2019

When it comes to buying an elliptical for your home gym, you definitely get what you pay for. If you’ve got a budget between five hundred and a thousand dollars, then you’re going to be able to get a machine with a longer stride length, incline capability, built-in workout programs, …