Below you'll find a list of all posts that have been categorized as “Product Reviews”
Dumbbell technology sure has advanced over the past 10 or so years. It wasn’t long ago when you thought about dumbbells you likely pictured something akin to the old circus dumbbells. Dumbbell manufacturers have really been pushing the envelope when it comes to what was once a very simple technology. …
SUP (stand up paddle surfing) yoga is yoga done on a paddle board on a body of water, which can be inside or outside. I teach at a fitness club with a pool and they just added SUP yoga to the schedule because it apparently has become so popular, people …
Any dedicated yoga practitioner will tell you that finding the right mat will make all the difference in your personal practice. A good yoga mat will provide stability during standing postures, and also protect your joints during seated and supine (on your back) poses. The search for the ideal yoga …
Yoga bolsters are basically firm pillows that are used in yoga classes and meditation practices to support any area of the body that holds tension. It is the must-have prop for any person who practices yoga regularly or meditates daily, but finding the best yoga bolster can be difficult. As …
I decided to give the keto diet a try a few months ago and have been doing a lot of research on the many different keto supplements available on the market. Ketone supplements, or exogenous ketones, are among the most popular. After trying many of the highest rated products on …
You are 42% more likely to achieve your goals if you write them down and record your progress.* That’s why we put ourselves to the task of finding the top journals for workouts around. We took into consideration many factors when it came to the exercise journals for this review. …
I’ve reviewed some of the best and most popular gym mirrors on the market, from the pricey Troy System Rectangle Mirror 72 to the more affordable See All Frameless Flat Mirror. And after countless hours staring at myself, flexing until I was blue in the face, I can confidently recommend …
As a fourteen year CrossFit athlete and coach I fully endorse and embrace all the personal gear you can carry to your box or dropping in. Knee sleeves jump rope, hand grips, wrist wraps, lifting shoes, lifting belt and pre and post workout supplements, to cover the basics. So we …
You don’t grow in the gym. In fact, working out breaks down the muscle fibers, making them weaker and smaller. What you put into your body in the 30 minutes after you put down the weights will determine whether your muscles grow back bigger and stronger or stay in that …
