Bowflex are one the most well known and respected names in the home fitness business and the is their top of the line model. This machine is innovative, versatile, robust and powerful. It’s also expensive and enormous. So, is it worth it? View on Amazon In this article, we’ll provide …
When it comes to getting in shape at home, the exercise bike remains one of the most popular pieces of equipment for fat loss and cardio fitness. The exercise bike market runs the gamut from simple foldables to high powered super bikes. In this article, we focus in on the …
If you are after a compact home exercise machine that can give you a pro-level cardio workout, while also strengthening the muscles of your shoulders, back, arms, and quads, then you need a rowing machine. Magnetic resistance rowers are the most popular home use rowers on the market, being less …
When it comes to buying an elliptical for your home gym, you definitely get what you pay for. If you’ve got a budget between five hundred and a thousand dollars, then you’re going to be able to get a machine with a longer stride length, incline capability, built-in workout programs, …
When it comes to equipping your home gym with what will probably be its largest single investment, you need to make sure that you’re getting a unit that is up to the job. One of the most popular power racks for home use is the . This quality rack gives …
If you have ever done sit-ups or stretching on a cold, hard floor, then you already know the benefits of getting an exercise mat. After all, who doesn’t want to keep their back well protected and well padded? Problem is, there are so many exercise mats out there that it …
Traditional workout jump ropes might as well be preschool playground toys as far as crossfitters are concerned. These conventional, run-of-the-mill models won’t cut it. CrossFit requires a special breed of jump rope, one that can go hard and fast and take a beating. In this article, we identify the 6 …
Training on the speed bag is a great way to improve your reaction time, coordination, and hand speed while also getting in a great cardiovascular workout. If you want to protect your hands from taking an unnecessary beating, then a good pair of speed bag gloves s a must. This …
Packing on solid, lean muscle is surprisingly difficult. Many weight gain supplements trick people by offering no more than an expensive, sugar-laden placebo. The result is weight gain, but in fat poundage, not muscles. That’s why it’s vital that prospective buyers get informed about what does and doesn’t work. In …
