Compression pants are commonly used in tons of different sports and activities because of the numerous physical benefits they offer during exercise. Not only do they provide support and stability to the leg muscles, but this pressurized performance gear has also been found to reduce muscle fatigue, improve blood circulation, and accelerate muscle recovery, making … Read more
Exercise balls are probably one of the most popular pieces of fitness equipment ever invented. You can find one of these in pretty much any gym, fitness studio, or physical therapy center on the planet, as these big inflatable stability balls offer a ton of benefits from building strength to balance training to muscle rehabilitation. … Read more
Gym floor mats are one of the key building blocks in any sort of commercial or home gym setup. Whether you’ve already got a big assortment of equipment or you’re still trying to choose the right home gym, this is quite literally the foundation for you to build your gym on, so investing in the … Read more
The Bowflex Blaze is one of the mid-level models from Bowflex, and it’s easily one of the most popular home gyms on the market. The Blaze offers more than 60 exercises to choose from, and the biggest benefit of this model over the more entry-level models is that you have the ability to upgrade resistance … Read more
Considering their specialization in cardio equipment, you’d probably never guess that StairMaster also makes a pair of adjustable dumbbells. Well, they do. While they’re not the most popular free weights on the market, the StairMaster Twistlock adjustable dumbbells are actually a pretty interesting set. StairMaster has designed a really unique system where you literally rotate … Read more
No matter how advanced fitness technology continues to get, there are a lot of people who will still always prefer the feel of a traditional old fashioned iron dumbbell. I’m talking cast iron weight plates, knurled steel grip, and something that can take a tough beating in the gym. If you’re one of those people, … Read more
Adjustable dumbbells might just be the best investment you could ever make when it comes to home gym equipment. They’re the perfect all-in-one free weight solution, offering easy weight adjustability and a super compact size which makes them perfect for home use. Free weights are absolutely vital when it comes to fitness, giving you countless … Read more
It’s been a long time since a product has really blown me away, and the PowerBlock Elite dumbbells have done exactly that. This is one of the best-selling adjustable dumbbells sets on the market, and after using them for several months now it’s easy to see why. Check current price on Amazon The Elite series … Read more