Prime Day is for prime members only. But you can get a 30-day free trial here and be good to go for prime day without even paying the annual membership fee. Although it is completely worth it. Dumbbell Deals Elliptical Trainer Prime Day Deals Recumbent Bike Prime Day Deals Upright Bike Prime Day Deals Treadmill … Read more
You have committed yourself to a daily gym pilgrimage, proclaimed yourself a born-again gym rat and are on a mission to lose that 15-20 lbs around your middle. You step up to a vacant elliptical, locate the obligatory cardio zone sticker on the console, find your age along the horizontal and follow the invisible line … Read more
“Penguin Waddle,” “T-Rex Arms”… are you familiar with these terms? If you have worked out in any way, shape, or form you have most likely suffered some aches and pains the next couple of days and you’re dying to know how to get rid of muscle soreness. This is normal. No, really it’s true, totally … Read more
Foam rollers have become one of the most popular pieces of home exercise equipment on the planet. There are several different types of foam rollers available, but the overall purpose is the same: they provide a quick and easy way to relieve muscle soreness, tightness, or pain. Using one of these versatile rollers, you can literally … Read more