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REDCON1 Total War Pre Workout - L Citrulline, Malic Acid, Green Tea Leaf Extract for Pump Boosting Pre Workout for Women & Men - 3.2g Beta Alanine to Reduce Exhaustion, Watermelon 30 Servings

4.0 4.0 out of 5 stars 22,289 ratings

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Extra Savings Receive 1 Free shaker when you buy 2 Total War skus free when you purchase 2 or more Qualifying items offered by Official Redcon1 Store. Enter code SHAKER2024 at checkout. 1 Applicable Promotion
  • Receive 1 Free shaker when you buy 2 Total War skus free when you purchase 2 or more Qualifying items offered by Official Redcon1 Store. Enter code SHAKER2024 at checkout. Shop items

30 Servings

Purchase options and add-ons


About this item

  • Total War Preworkout for Men & Women - Formulated with amino acid beta alanine to enhance muscular endurance and reduce exhaustion. Total War preworkout delivers rapid, fast-acting power & focus for a transformative workout you didn't think was possible.
  • Unstoppable Power - This award-winning pre workout contains 320mg of active caffeine powder with 250mg of caffeine anhydrous, a dehydrated form that promotes alertness and wakefulness + 100mg of di-caffeine malate, which slows the release to help you dominate even your most challenging workouts.
  • Professional Grade Formula - 6g of l citrulline malate + 45mg of green tea extract + 150mg of juniper helps boost nitric oxide levels to deliver nutrients and help increase blood flow. Our 'pump' effect keto pre workout is formulated with premium ingredients backed by science and made for athletic people of all skillsets.
  • Noise Worthy Flavors - Not for the faint of heart, our pre workout powder for women & men packs a flavorful punch you'll make excuses to use. Every scoop offers a delicious and refreshing flavor that never sacrifices your workout energy for taste.
  • All-In-One Workout Supplements - Total War is a powerful combination of stimulants and focus factors along with N.O. compounds making it your go to taurine powder. 30 clinically dosed servings per container for cardio intense days, this preworkout will have you energized for hours.

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$34.99 ($2.36/Ounce)
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Product Description

pre workout preworkout caffiene powder green tea pre workout powder
keto friendly all natural pre workout low caffeine pre workout l citrulline
plant base pre workout preworkout drink natural pre workout powder keto workout supplement
supplements preworkout workout drink preworkout for women supplement
energy before workout really good pre workout energy drink before workout

How is TOTAL WAR different from other preworkouts on the market?

You won’t find a stronger product per serving. It is a complete pre-workout, combining endurance, pump, energy and focus elements, not just a stimulant based pre-workout. All ingredients are at clinical dosages with full label transparency.

What is the clinical dosage of citrulline malate for pumps?

he clinical dosage of citrulline for pumps is 4 grams but the study was conducted with 6 grams of l-citrulline malate 2:1, which yields 4 grams of elemental citrulline; same as what is in TOTAL WAR.

Can I stack TOTAL WAR and BIG NOISE?

Yes. TOTAL WAR has a strong pump component but BIG NOISE magnifies muscle pumps through different nitric oxide (N.O.) pathways. Additionally, the focus ingredients in BIG NOISE can ramp up mental focus during training.

Am I able to use TOTAL WAR prior to cardio, and is there any benefit?

Due to the stimulant portion of TOTAL WAR you will definitely get a benefit precardio for energy and focus.

Can I use TOTAL WAR on days I'm feeling tired or do I need to take it every day for results?

Yes, however, it’s most beneficial used on training days.

workout energy preworkout supplement for men natural zero carb pre workout pre workout energy

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Customer Reviews
4.3 out of 5 stars
6,714
4.2 out of 5 stars
1,598
4.4 out of 5 stars
210
4.4 out of 5 stars
354
4.5 out of 5 stars
981
4.5 out of 5 stars
3,786
Category
Preworkout Non-Stim Preworkout Energy Drink Muscle Support Recovery BCAAs Protein & Meal Replacement
Product Features
Energy, laser focus, pumps Vasodilator + focus support 200mg caffeine, focus factors Helps limit muscle breakdown Muscle recovery support Whole food protein blend
Caffeinated
Transparent Labeling
Great-Tasting

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 3.5 x 3.5 x 4.5 inches; 15.52 ounces
  • Item model number ‏ : ‎ RED1002/100/114
  • Date First Available ‏ : ‎ June 30, 2017
  • Manufacturer ‏ : ‎ REDCON1
  • ASIN ‏ : ‎ B07BQ9K7V3
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.0 4.0 out of 5 stars 22,289 ratings

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REDCON1 Total War Pre Workout - L Citrulline, Malic Acid, Green Tea Leaf Extract for Pump Boosting Pre Workout for Women & Men - 3.2g Beta Alanine to Reduce Exhaustion, Watermelon 30 Servings
REDCON1 Total War Pre Workout - L Citrulline, Malic Acid, Green Tea Leaf Extract for Pump Boosting Pre Workout for Women & Men - 3.2g Beta Alanine to Reduce Exhaustion, Watermelon 30 Servings
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Price$34.99$19.99$45.99$34.99$34.99$34.99
Price Per Unit$2.36 / Ounce$1.89 / Ounce$0.05 / Ounce$2.95 / Ounce$2.40 / Ounce$2.19 / Ounce
Delivery
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Customer Ratings
Value for money
3.4
3.9
4.3
4.1
3.4
Flavor
3.0
4.1
4.4
4.2
3.0
Ingredient quality
3.0
3.9
5.0
3.8
3.0
Longevity
3.2
4.3
3.2
Sold By
Official Redcon1 Store
Alpha Lion LLC
Get Raw Nutrition
Gorilla Mind, LLC
Official Redcon1 Store
Official Redcon1 Store
keyword type
sports-nutrition-pre-workout-powders
sports-nutrition-pre-workout-powders
sports-nutrition-pre-workout-powders
sports-nutrition-pre-workout-powders
sports-nutrition-pre-workout-powders
sports-nutrition-pre-workout-powders
form
Powder
Powder
Powder
Powder
Powder
Powder
flavor
Watermelon
Alpha Punch
Lemon Lime
Watermelon
Kiwi Lime
Vice City
size
30 Servings
30 Servings (Pack of 1)
30 Servings (Pack of 1)
30 Servings (Pack of 1)
30 Servings (Pack of 1)
30 Servings
weight
0.97 pounds
0.79 pounds
1.11 kilograms
0.97 pounds
age range
Adult
Adult
Adult
Adult
Adult
Adult
product benefit
Energy Management
Long-Lasting, All Day Energy, Elevated Training Endurance, And Increased Strength
Hydrating,Muscle Therapy
Energy Management

Important information

Safety Information

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Ingredients

Citrulline Malate, Beta-Alanine, Agmatine Sulfate, Taurine, Caffeine Anhydrous, Juniper (Juniperus communis) (berry) Extract, Di-Caffeine Malate, Green Tea (leaf) Extract, Naringin (Citrus grandis) (fruit), BioPerine (Black Pepper Fruit Extract), Theobroma Cocoa (seed) Extract, Natural and artificial flavors, Disodium phosphate, Silica, Calcium silicate, Sucralose, Citric acid, Maltodextrin, Acesulfame-potassium.

Directions

Take 30 minutes prior to training. Mix 1 scoop with 4-6 ounces of water, shake well and consume.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4 out of 5 stars
4 out of 5
22,289 global ratings

Customers say

Customers are not satisfied with the texture of the nutritional supplement. They mention that it's hard, clumpy, and too fine. They also dislike the intensity and value. Opinions are mixed on energy, value, pain relief, taste, and quality.

AI-generated from the text of customer reviews

1,163 customers mention652 positive511 negative

Customers are mixed about the quality of the nutritional supplement. Some mention that it does the job at the gym and helps them get a more intense workout, while others say that it is not that strong, has a quality issue, and is short-lasting.

"...I mostly only use a half scoop and it effectively combats muscle fatigue...." Read more

"...was fine but the one that holds the powder in the container was somewhat broken and powder came out when I took off the lid." Read more

"...It helps me push through those grueling sets and keeps me going strong, even on my most tired days...." Read more

"...up and after taking the seal off, I realized the entire thing was a solid block and is unusable...." Read more

995 customers mention406 positive589 negative

Customers are mixed about the taste of the nutritional supplement. Some mention that the taste is fantastic, with a great tropical cherry coconut flavor. However, others say that the flavor is terrible, with an almost celery-ish aftertaste. Some customers also mention that there is a very strong after taste, and that it feels like they swallowed some spicy food.

"...I got the Cali splash and for whatever reason the taste was not it. Again I’ll give it a few more before I update this review!..." Read more

"...Once again I do half scoops so YMMV. Total war has the perfect balance of taste, performance, and no side effects." Read more

"...The reason why I gave it 3 stars is because of the taste. It tastes very artificial and more like grapefruit in 8oz of water and a very unpleasant..." Read more

"The taste is a typical fruit punch and is pretty good...." Read more

266 customers mention184 positive82 negative

Customers are mixed about the energy of the nutritional supplement. Some mention that it gives lots of energy to help them through tough workouts or long work, while others say that it makes them not want to workout, is inconsistent in terms of the energy boost, and doesn't really wake them up.

"...I find myself lifting heavier, pushing harder, and lasting longer during my sessions. The increase in focus is also undeniable...." Read more

"...It delivers an intense rush of energy, mental focus, and motivation, which is invaluable during those days when I need an extra push to get started..." Read more

"...metallic and peppery could be the flavor, decent energy but lacks in pump and focus. It’s ok for the price but nothing special." Read more

"...the caffeine with taurine and green tea, ensuring a sustained release of energy without the crash often associated with high-caffeine supplements...." Read more

220 customers mention71 positive149 negative

Customers are mixed about the pain relief. Some mention that it gives them the tingling feeling, while others say that it makes them feel horrible and itchy.

"...Very unpleasant, however I decided to try and use half a scoop, with twice as much water, this seemed to reduce this after taste significantly...." Read more

"...is not the greatest taste, it taste like smarties and kinda burns the back of your throat. But boy does it work...." Read more

"Tigers blood gave me a nice tingling feeling without being too much, the caffeine per serving is great...." Read more

"...about an hour before working out, if you try to “shot” it, it made me feel really bad." Read more

202 customers mention103 positive99 negative

Customers are mixed about the value of the nutritional supplement. Some mention that it has a good price, decent potency, and is a deal for pre-workout. However, others say that it's a bit overpriced and they wasted money on it.

"...Tons of flavors, pretty good workout pump and fairly priced." Read more

"...or returns on this item, so it was a big disappointment and a waste of money. 3/5 hoping this is a one time thing." Read more

"...Value: Priced fairly, the container offers 15 servings, which is sufficient for a month's worth of workouts for most gym-goers who train 3-4 times a..." Read more

"...My only issue was the subscription price went up immediately upon replenishment time...." Read more

280 customers mention80 positive200 negative

Customers find the nutritional supplement hard as a rock and hard to obtain. They also say the containers are hard and clumpy, and the taste is chemically hard to finish.

"...out actually works great, however, 2nd time I've received and it was rock hard...." Read more

"...date this time around is next month to be fair, but this is super hard. Not breakable my hand, almost as you need an ice pick just to break it apart...." Read more

"...I find myself lifting heavier, pushing harder, and lasting longer during my sessions. The increase in focus is also undeniable...." Read more

"...I got the berry sour flavor and the pineapple one. Both of the containers were hard and clumpy and have a texture to them as if they were wet and..." Read more

205 customers mention16 positive189 negative

Customers are dissatisfied with the texture of the nutritional supplement. They mention that it's not powdery at all, hard, and clumpy. Some complain that the powder is too fine and inhaled. They also say that the flavor is missing or the texture turns into a syrup when mixing with water.

"...that holds the powder in the container was somewhat broken and powder came out when I took off the lid." Read more

"While the powder initially arrived a bit clumped, a quick fix with a blender resolved that issue, and the results have been fantastic...." Read more

"...I got down to about the last third of the container with the powder turning hard but it could have been me so I can't really blame anything other..." Read more

"...While it really works for me, each time it arrived and the contents were like cement...." Read more

169 customers mention6 positive163 negative

Customers are dissatisfied with the clumps in the pre-workout. They mention that it comes with hard clums that stick together. Some customers also say that the product is not usable due to the clumsy powder.

"...I had issues with one of my strawberry mango orders being hard and clumpy, I let the company know and they refunded my money immediately...." Read more

"...It came with a bunch of clumps like it had gotten wet or wasn’t sealed properly...." Read more

"...this last time clumpy/chucks. This Product is Uneligible for returns. Sucks" Read more

"...Second time buying it is suuuuper clumpy. Like a rock. I have to scrape it. Was hoping to return it for a new one bc I love this stuff 😭..." Read more

Great source for energy
4 Stars
Great source for energy
Tigers blood gave me a nice tingling feeling without being too much, the caffeine per serving is great. The reason why I gave it 3 stars is because of the taste. It tastes very artificial and more like grapefruit in 8oz of water and a very unpleasant aftertaste. I have tried it 4 times because the affects of the pre is great just not the taste.
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ALBERTO MARTÍNEZ
5.0 out of 5 stars Excelente producto
Reviewed in Mexico on March 14, 2023
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ALBERTO MARTÍNEZ
5.0 out of 5 stars Excelente producto
Reviewed in Mexico on March 14, 2023
Excelente producto, en lo perdón el mejor Preworkout que he probado.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.