The weight bench from Gold’s Gym is a novice / intermediate bench for the home exercise enthusiast. It consists of a multi-angle bench, and is fitted with a leg extension and a free standing squat rack. It even features a preacher curl attachment. The heavy duty free standing squat rack is a highlight, along with … Read more
Our Top Pick: is the based on its fluid based resistance technology and quality construction at a very competitive price point. Read on to learn why we chose this trainer and see some alternatives. Cycling is a great way to get exercise and challenge yourself to be athletic. However, the weather isn’t always cooperative, especially … Read more
Bottom line: The gets our recommendation based on its balance of features, quality and price. This bike is among the more popular available in the market today. If you’re looking for a good quality bike at a reasonable price from a reputable brand, then it might be the bike for you. It provides great … Read more
Finding a way to work out at home is the bane of modern men and women everywhere, as home exercise equipment can often be a never-ending battle of “this or that”, and finding time to undergo this struggle can be difficult if you’re always on the go. Many pieces of home exercise equipment take up … Read more
Which is the Better Elliptical? When it comes to elliptical trainers for the home, Schwinn provides some of the best quality, functionality and value for money on the market. Their two flagship ellipticals are the and the . They are both excellent home gym fitness machines. Our pick for most people is the . Read on … Read more
Which Is the Better Exercise Bike Schwinn have established a reputation as a premium player in the exercycle market over the last decade. They became a household name in the outdoor bike market before launching into the fitness space several years ago. Today, when people want the best they ask for a Schwinn. But which … Read more
When it comes to cutting supplements, a lot of manufacturers promise the earth but actually deliver nothing more than an overgrown patch of dirt. In order to find a combination of supplements that will produce real, long term results you’ve got to look beyond the overblown promises and ripped freak images and focus on the … Read more
Few things are more reminiscent of the art and tradition of boxing than the sight and sound of a speed bag being knocked around. Speed bag training is not only one of the core staples of getting ready for the ring – it can be used to improve endurance, develop rhythm and get into shape. … Read more
Pre-workouts are notorious for containing all sorts of artificial ingredients and additives to get you pumped up for the gym. While most of these are completely safe to ingest, some people have reported adverse side effects, which has put pre-workout formulas under some serious scrutiny in the last few years. Whether you’ve experienced these effects … Read more