Maltodextrin vs Dextrose: Which is Better and What’s the Difference?

Image comparing maltodextrin vs dextrose

In the vast world of bodybuilding supplements, there are several powders that have several functions. Creatine monohydrate, whey protein, pre-workout, post-workout, etc. – are all common supplements. Two common supplements with a hot bit of debate between them are maltodextrin and dextrose. What Are The Differences? Although maltodextrin and dextrose are extremely similar, there are … Read more