Image of a woman holding a medicine ball

Finding The Best Medicine Ball: Reviews and Buyer’s Guide

Medicine balls have been around for thousands of years. Hippocrates, otherwise known as the “Father of Modern Medicine,” is said to have stuffed animal skins for patients to toss all the way back in 400 BC. Fast forward a few thousand years, and today medicine balls are one of the …

Image of a man holding his arm in pain from tennis elbow symptoms

Finding The Best Brace For Tennis Elbow: Reviews and Buyer’s Guide

Tennis elbow is one of those dreadful repetitive motion injuries that can happen to anyone who performs the same activities every day. These types of daily actions are infamous for putting excessive stress on the tendons and muscle in the elbow region. Lateral Epicondylitis, or tennis elbow, can be treated …

Image of a man laying down wearing an ankle brace

Finding The Best Ankle Brace: Reviews and Buyer’s Guide

How many times have you accidentally walked off a curb and rolled your ankle? Don’t worry, it happens to the best of us. If you’ve come to explore this page on our website, you have probably experienced an ankle injury before. Ankle braces were designed by sports medicine doctors and …

Image of a man preparing for a deadlift

Finding The Best Deadlift Socks: Reviews and Buyer’s Guide

I remember when I first got serious about weightlifting. I’d be that guy leaving the gym, blood running down my shins from numerous sets of heavy deadlifts, but not a single care in the world because I just had a killer lifting session. And besides, scars are cool, right? Sure, …