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Finding The Best Natural Pre-Workout: Reviews and Buyer’s Guide

Pre-workouts are notorious for containing all sorts of artificial ingredients and additives to get you pumped up for the gym. While most of these are completely safe to ingest, some people have reported adverse side effects, which has put pre-workout formulas under some serious scrutiny in the last few years. …

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Finding The Best Pea Protein Powder: Reviews and Buyer’s Guide

An often overlooked and unheard of alternative to usual protein sources like whey or soy is pea protein. Believe it or not, peas contain protein, and are utilized by many vegans and vegetarians as a protein source. Pea protein is derived from yellow peas, a bit different from the sweet …

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Finding The Best Body Fat Scale: Reviews and Buyer’s Guide

If you can’t measure your success towards your fitness goals, how will you know if you’re doing it right? Tracking your physical progress is not only a quality assurance check of your diet and exercise regimen, but also a means of motivation as you see yourself getting closer to your …

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Finding The Best Home Gym: Comparisons, Reviews, & Top Picks

Finding the best home gym can be daunting to say the least. Everyone has different personal needs when it comes to health and fitness, and because of that there are literally hundreds of different home workout machines on the market to choose from. Are you trying to gain muscle, or …

Finding The Best Protein Powder For Diabetics: Reviews & Buyer’s Guide

Protein supplements are far and wide the most popular and best-selling supplements on the market. After all, if you’re not getting enough protein, your muscles won’t be growing anytime soon. However, when dealing with diabetes, you need to be attentive to what you eat. Carbohydrates, including sugars, are the largest …