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Finding The Best Body Fat Scale: Reviews and Buyer’s Guide

If you can’t measure your success towards your fitness goals, how will you know if you’re doing it right? Tracking your physical progress is not only a quality assurance check of your diet and exercise regimen, but also a means of motivation as you see yourself getting closer to your …

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Finding The Best Home Gym: Comparisons, Reviews, & Top Picks

Finding the best home gym can be daunting to say the least. Everyone has different personal needs when it comes to health and fitness, and because of that there are literally hundreds of different home workout machines on the market to choose from. Are you trying to gain muscle, or …

Finding The Best Protein Powder For Diabetics: Reviews & Buyer’s Guide

Protein supplements are far and wide the most popular and best-selling supplements on the market. After all, if you’re not getting enough protein, your muscles won’t be growing anytime soon. However, when dealing with diabetes, you need to be attentive to what you eat. Carbohydrates, including sugars, are the largest …

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Finding The Best Medicine Ball: Reviews and Buyer’s Guide

Medicine balls have been around for thousands of years. Hippocrates, otherwise known as the “Father of Modern Medicine,” is said to have stuffed animal skins for patients to toss all the way back in 400 BC. Fast forward a few thousand years, and today medicine balls are one of the …