Welcome to HomeGymr, your trusted source for honest, unbiased fitness information and reviews.
How can we help you today?
Why Should You Trust Anything On This Site?
Hey guys! This is Cole Matthews, founder of HomeGymr. Yup, that’s me in that picture to the left. After an exciting 4-year journey from 125 lbs of skin and bones to 180 lbs of natural lean muscle, I fell in love with everything about the fitness lifestyle. The transformation was difficult and I made a lot of mistakes along the way, but it taught me more about health and fitness than I ever could have imagined – which is exactly what I started HomeGymr. There is a huge amount of misleading fitness information posted around the internet, so I started this site with a simple goal: provide 100% honest, science-backed fitness information. Every article on our site has been deeply researched, vetted by several fitness experts, and posted with trustworthy citations in hopes that it will help others avoid potential mistakes and reach their fitness goals faster and easier.
Latest Posts From Our Expert Writers
Can You Exercise After Giving Blood?January 10, 2017
How To Fix Wrist Pain During Bench PressDecember 16, 2016
Finding The Best Pea Protein Powder: Reviews and Buyer’s GuideDecember 10, 2016
How To Manage Working Out With TendonitisDecember 3, 2016
Is It Okay To Take Creatine Before Bed?November 29, 2016
Why Am I Gaining Weight Even Though I’m On a Diet and Exercising?November 26, 2016
SEE ALL LATEST POSTS